I was so excited about my what would wj.crew do, that I forgo Tasty Tuesday for Wednesday
Today on the Menu // gf Zucchini Cakes
...These are not sweet cakes but dinner cakes
ugh.... I dont even have good photos to share BUT these are so WORTH IT!
Zucchini Cakes
3 Zucchinis [shredded]
1/2 c. gluten free flour [I use gf bisquick! mix]
3 TBLS egg whites
1 tsp Onion Powder
cracked black pepper
Sprinkle of Sea Salt
To Prep // Zucchini contains a lot of water! Once you shred your zucchini, squeeze out any excess water. I squeeze it threw cheese cloth, but paper towels or strainers work too.
Bowl
Zucchini + Sea Salt + gf Flour
Mix
+ Onion Powder + Pepper + Egg Whites
Mix
Skillet // Medium - Low Heat
Form patties with your hands into the skillet
Cook 4 min on each side
BOOM! Done!
This is a recipe I made up myself. I looked at several different recipes for zucchini cakes. This is what I came up with and then I did some math to figure out the nutritional value:]
Calories: 77
Fat: 0.6%
Carb: 15g
Protein: 3g
I hope you enjoy them! Salsa is good on them or I love them plain personally.
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